September 2019 - Mark Bellamy

0794 1040013 mark@performt.com

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Psychological Benefits of Exercising in Nature

by hello@harriet-frost.com | Sep 2, 2019 | Uncategorised

What if we had at our disposal two things almost guaranteed to put us in better mood and be healthier? Would we take it? Almost certainly. Living around Herefordshire, we are blessed with countryside as beautiful as any in the world. Many of my clients wish to develop...

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Psychological Benefits of Exercising in Nature

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