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Self Protection

Self Protection

Dealing with injury is an interesting area; much of my work in this area is completed within The Bosworth Clinic just outside of Oxford. Work here is not just about fixing people when they get injured, it is also about creating a way of life that reduces the incidence...
State of the Nation…

State of the Nation…

This is a summary of some work completed by Gavin Sandercock and his team at Essex University and we consider this in the light of what we know about the importance of physical activity becoming a habit for young people early enough that it literally becomes wired...